Online · Hatha · Vinyasa · Yin
Samayoga
Yoga for wellness, movement, and stillness. A gentle, grounding practice you can return to.
Teacher
Samyuktha Nambiar
500-hour certified · Hatha · Vinyasa · Yin
Through Samayoga, I hope to create a space where you can build strength, find stillness, breathe a little deeper, and reconnect with yourself — healing from within, long before it shows up on the outside.
My StoryPractice
Guided practice on screen
Full-length practice videos are on the way — soft sequences you can return to anytime. Meanwhile, short clips live on YouTube.
@SamayogabySamyuktha
Offerings
Ways to practice
Build strength, move with awareness, breathe more deeply, and make space for stillness. There is a place for you here — whether you want energy, release, or quiet reconnection.
A steady practice for strength, flexibility, and balance.
Hatha yoga brings together mindful movement, physical postures, and conscious breathing. Through a balanced and intentional practice, we build strength, improve mobility, and develop greater awareness of the body and mind.
- Build strength and flexibility at a sustainable pace
- Improve mobility, balance, and body awareness
- Release physical tension and stiffness
- Cultivate steadiness, focus, and ease
Online practice
How classes work
Classes meet on Google Meet from your own space. All levels welcome — beginner-friendly, with modifications offered throughout.
- 01
Book a session
Register online or send a note. Share your preferred style and time, and we will confirm the next steps.
Register - 02
Join online
You will receive a Google Meet link by email before class — no studio commute, just a quiet corner and a mat.
- 03
Practice together
Move, breathe, and rest with guided cues. Practice at your pace, with options that honor where your body is today.
Gallery
Moments from practice
Reels preview
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Community
Follow the journey
Practice moments, class energy, and quiet stillness — shared on Instagram. The preview beside you cycles through portrait clips from our library; live posts and stories are on the profile.
On Instagram
@samayoga_bysamyukthaYour practice
Ready to begin?
Start with a gentle, grounding practice that honors where you are — online, at your pace, with space to grow.